Chasing Happiness!
Happiness seems like a myth...or more like a unicorn.... a moment its there and in the next poof!!
You are sitting with your family content and feeling extremely grateful... glimpse of happiness and a couple of uniform tirades later, you are chasing the past through nostalgia or the future with wishful thinking.
How does one end with this vicious circle always... you always think that happiness is a state of mind that WAS ...or will be...for me it mostly was. So I hear people saying to live in the moment, cherish every moment as it truly is and there lies eternal happiness. Haven't we heard, read this in thousands of books... a variation may be but with similar meaning? And yet unable to achieve such a simple phenomena for more than a couple of times. It is hard , extremely hard to be in that meditative state of mind that attracts only the bliss, sees and feels only the goods. You understand this but yet unable to live it through.
Yeah, some of you may mark me as a cynic... which I am or may be..but the point is there are people who share this dicohotomy with me.
After deeply analyzing one's own behaviour, I am able to point a few things which may give a better direction to this...However impossible it may seem but feeling joyous for others' successes and happiness must be a way to train your mind slowly. Constant criticism and banter with oneself isn't going to lead anywhere... Didn't I know this already? I did but then again implementation difficulty.
Another happiness hacks which states to trick the mind into being happy is to constantly smile and eventually you will get to the next level seems like a faux pas. You are fooling your own intellect whose aftermath has taught you the trick to being happy ! A contradiction but I have a few people who still vouch for it .... Time to try ?!!
A pre-liminary step of all these is doing what the heart desires.... Once you are happy and full of love can you then spread the love around ............not to feel guilty when indulging yourself in the pleasure activities. And to stop the comparison drama. To put a hold on that social media exotic travel pictures everyone's putting while you are crouched up in your sofa feeling useless, seeing the better car, better house, better job ...everything .... it is you and your dynamic with the entire world that matters really!
Inversely share pictures which made you smile during the day... spin the wheel around. let others see what is driving you crazy .... a flower you saw blooming or your kid laughing and messing around, a book you wished... anything ....the key for the next month would be not to loose context with your own self while the world tries to absorb you in their delicacies. All is good and nice but this is my peak point right now
So I try with the basic step first ..... Half fry! :)
You are sitting with your family content and feeling extremely grateful... glimpse of happiness and a couple of uniform tirades later, you are chasing the past through nostalgia or the future with wishful thinking.
How does one end with this vicious circle always... you always think that happiness is a state of mind that WAS ...or will be...for me it mostly was. So I hear people saying to live in the moment, cherish every moment as it truly is and there lies eternal happiness. Haven't we heard, read this in thousands of books... a variation may be but with similar meaning? And yet unable to achieve such a simple phenomena for more than a couple of times. It is hard , extremely hard to be in that meditative state of mind that attracts only the bliss, sees and feels only the goods. You understand this but yet unable to live it through.
Yeah, some of you may mark me as a cynic... which I am or may be..but the point is there are people who share this dicohotomy with me.
After deeply analyzing one's own behaviour, I am able to point a few things which may give a better direction to this...However impossible it may seem but feeling joyous for others' successes and happiness must be a way to train your mind slowly. Constant criticism and banter with oneself isn't going to lead anywhere... Didn't I know this already? I did but then again implementation difficulty.
Another happiness hacks which states to trick the mind into being happy is to constantly smile and eventually you will get to the next level seems like a faux pas. You are fooling your own intellect whose aftermath has taught you the trick to being happy ! A contradiction but I have a few people who still vouch for it .... Time to try ?!!
A pre-liminary step of all these is doing what the heart desires.... Once you are happy and full of love can you then spread the love around ............not to feel guilty when indulging yourself in the pleasure activities. And to stop the comparison drama. To put a hold on that social media exotic travel pictures everyone's putting while you are crouched up in your sofa feeling useless, seeing the better car, better house, better job ...everything .... it is you and your dynamic with the entire world that matters really!
Inversely share pictures which made you smile during the day... spin the wheel around. let others see what is driving you crazy .... a flower you saw blooming or your kid laughing and messing around, a book you wished... anything ....the key for the next month would be not to loose context with your own self while the world tries to absorb you in their delicacies. All is good and nice but this is my peak point right now
So I try with the basic step first ..... Half fry! :)
Comments
"So, because I'm freaking out and the baby is coming in, like, two weeks, I thought what better Yeezy Shoes For Sale way to celebrate than to have a little CBD.". ''I've got to take care of things with my family,' New Air Jordan Shoes because my family . I just want to make sure everybody can make it back down there because coronavirus is real.
Childs talks about how the team turned it around after a slow start, the vocal leaders in the locker room, Jeff Van Gundy coaching, the Houston and LJ shots and going up against a tough Spurs Air Force 1 In Store team in the NBA Finals.EPISODE 22: NO BASKETBALL BLUES FEAT.
It Cheap Yeezy Shoes Sale was like 2 [o'clock], Cheap Nike Air Force 1 3 that morning. Adriana Heguy, a geneticist at NYU Grossman School of Medicine who led the research, told AFP that tracing back the virus chain of transmission will help policy makers MK Outlet make better informed social interventions in the future.
We have a Jordan Shoes For Sale regular schedule for access. Border Patrol's Sierra Blanca immigration checkpoint in Texas and charged with conspiracy to distribute marijuana and possession of marijuana with intent Coach Outlet Clearance to sell, distribute or dispense. The newspaper had published under various owners until 2013, when Civitas Media was formed, and owned the publications until 2019..
Tiny pieces Cheap Jordan Shoes For Men of space rock constantly fall to Earth. A 1996 estimate suggested that meteorites add 16,000 pounds to the planet each year. But because Earth's surface is mostly water and most land is uninhabited, the majority Michael Kors Outlet Online of them go unnoticed. After a Coach Outlet Sale "long battle" and a change of school, Peter and Eva were accelerated three and two years respectively. "They are happier at school as Coach Handbags Clearance acceleration enhances Cheap Air Force Ones their learning experience," says Lenny. Still, Ray Ban Sunglasses Sale she says, "there is a lack of programs for gifted children in our local area.