Expressions

When I decided to enter a swimming pool, the first thing I did was worry about my skin/health because of the after effects of swimming. Most of the swimming pools have chlorinated water. So to aid for beginners, here I provide a consolidated list of what to do/not to do to prevent skin/health problems- Before you enter a swimming pool 1. Don't eat anything atleast an hour before you go for a swim. Mixing chlorinated water with food can lead to upset stomachs. 2. Apply a good waterproof sunscreen/sunblock on all parts of body (even those which are not exposed). Even  very effective waterproof sunscreens will wash out in 20 mins of swim. Alternatively you can also apply moisturizer. Give it some time to sink in. 3. Take shower in the pool shower room before you expose your skin to chlorine. After Swimming 1. Take a shower with normal water/soap to remove the chemicals as soon as you get out of the pool. Wash your hair too if you are not wearing a cap. 2. Being in w...

I'd been contemplating the idea of getting into water and flap my hands and legs for long.....but something inside stopped me from going ahead. Let me tell you I'd learned this art way back as a kid. Then one of my uncles used to take me to the swimming pool and however petrified I was he used to push me into the cold water in hot summers without my knowledge and back then I used to scream and plead to various Gods to stop this torture. But slowly, I learnt how to swim ! But then u know it was really really long time back.....and even though its a common belief that people never forget swimming/cycling in their lives I would like to believe I'm one of those persons who turned this belief into a misconception. So here I was for my first day of swimming lessons in the nearby swimming pool. As soon as I entered into the pool, the familiar smell of chlorinated water filled my nostrils and  I was excited like a kid again. Even though I got some bruises and cuts on my first ...