I was wondering how these 6 years have moulded my personality ...I have started looking at things with a different perspective all together now......... with a politically incorrect, socially out casted, emotionally choking one ......
Things to do before/after swimming
When I decided to enter a swimming pool, the first thing I did was worry about my skin/health because of the after effects of swimming. Most of the swimming pools have chlorinated water. So to aid for beginners, here I provide a consolidated list of what to do/not to do to prevent skin/health problems- Before you enter a swimming pool 1. Don't eat anything atleast an hour before you go for a swim. Mixing chlorinated water with food can lead to upset stomachs. 2. Apply a good waterproof sunscreen/sunblock on all parts of body (even those which are not exposed). Even very effective waterproof sunscreens will wash out in 20 mins of swim. Alternatively you can also apply moisturizer. Give it some time to sink in. 3. Take shower in the pool shower room before you expose your skin to chlorine. After Swimming 1. Take a shower with normal water/soap to remove the chemicals as soon as you get out of the pool. Wash your hair too if you are not wearing a cap. 2. Being in w
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